21 Fitspirational Quotes That Will Help You Achieve Your Goals https://www.facebook.com/jpalitto | 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!
Squat your way to a great butt! You want glutes - you have to squat - there is no way around it! Properly executed squats shape the rear end in ways that simply cannot be achieved otherwise. Watch this short video to make sure you squat properly + avoid the most common mistakes and getting the most out of your workouts!