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Choose to Lose: The 7-Day Carb Cycle Solution | The Dr. Oz Show (Cycles from high carb day to low carb) New approach but sounds doable and healthy.

Low Carb Cycling for Weight Loss - A Beginners Guide - Low Carb: 180 g protein | 75 g fat | 90 g carbs... High Carb: 210 g protein | 45 g fat | 210 g carbs