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1 piece: 20.4 grams 2 ounces nonfat vanilla Greek yogurt: 4.8 grams 12 raisins: 3.7 grams Total: 28.9 grams of sugar Photo: Jenny Sugar

from Fit Foodie Finds

10 healthy quinoa recipes

Quinoa Dishes by DepecheMe, Bitte

from Kalyn's Kitchen®

Broccoli, Ham, and Mozzarella Baked with Eggs

Baked Ham & broccoli

from Good Dinner Mom

Carrot and Quinoa Muffins

Carrot and Quinoa Muffins. These muffins are heavenly! And good for you!

from Vix

Barritas de banana y avena saludables y crocantes

Hoy prepararemos unas deliciosas barritas de banana y avena con muy pocos ingredientes. La base de esta receta son las bananas, que con su dulzura y cremosidad reemplazarán al endulzante y mantendrán la forma de las barritas, sin necesidad de agregar azúcar ni huevos. Te sorprenderás al not

from Epicurious

Cinnamon-Scented Breakfast Quinoa

Good news, everyone: the Orthodox Union, which certifies foods as being kosher for Passover, has declared that quinoa is A-OK to eat during the holiday. That means this cinnamon-scented quinoa is an excellent Passover breakfast option. Get the Cinnamon-Scented Breakfast Quinoa recipe here.

Might save me some time!-----Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast

from Lady Behind the Curtain

Buffet Pancake Dippers

Bacon Pancake Dippers #recipe #Foodiechats

from POPSUGAR Fitness

Cinnamon Quinoa Bake

Make this cinnamon quinoa bake on Sunday for a sweet and healthy prework breakfast for the rest of the week.


Cottage Scrambled Eggs

pinner says "I now eat egg and cottage cheese scramble 5 days a week. Simple, delicious, healthy and keeps me full until lunch. I do 2 egg whites and 1 whole egg with 2 tbls of cottage cheese SOOOOO...