Recharge yourself, hold a crystal in your hand. For best results, hold two crystals in both your hands to allow for energy current to flow into your body and out, completing a circuit. You do this by holding a crystal pointing outwards with your right han
The Earth provides many of the necessary tools needed to help heal the body, mind and spirit. One of these tools is Reiki healing stones and crystals. These stone are used to help align and unblock the life force in the body.
Lightly hold each finger one at a time. Begin with your right thumb, exhale and inhale 36 breaths (or minutes). Continue with each finger. Do the right hand, then the left. have time for both hands, hold the side that feels most tense.
Bathing Crystals in the Full Moon. Crystals hold onto any energy they absorb, so it’s particularly important to make sure you’re regularly cleaning and cleansing them. Learn how to clean, clear, program and set intentions into crystals