"10 Life Lessons from the Calmest Man in the World" by Thich Nhat Hanh for Oprah Magazine. For more than 60 years, Thich Nhat Hanh has followed the path of Zen Buddhism. Click the pic for some of his most thought-provoking quotes. They resonate to my core theme: Choose Your Energy and Change Your Life! This starts with paying attention, exploring how your thoughts generate your feelings and caring enough to choose a different perspective.