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“A stripper in heels is like a ballerina en pointe” says University researcher defending lap-dancing clubs

“A stripper in heels is like a ballerina en pointe” says University researcher defending lap-dancing clubs

Week 2: Ballet classes.... Dance, Eat, Sleep, Repeat!

12 Clever Ads on Street Poles and Pillars

Ballet lessons advertising flyer looks a tutu. Good promotional idea could work for any type of dance or fitness program/classes.

Great exercises to strengthen feet:

8 Dancewear Tips And Tricks

Some exercises to strengthen feet for barefoot running! I automatically started doing this over that past year!

These are the best workouts for people who REALLY hate exercising

Best Dance Workouts And Dance Clothing

If you want to to work every single muscle on your body.learn how to be graceful, gain strength, flexibility, self confidence, and have one of the most painful work-outs ever. -- Want to try pole dancing!

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