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The harder you try to push, the more still he will stand. Every movement of Taichi has its own meaning both in culture and self defense.

We help you getting closer to the real life of the locals

3 Minutes Before Going To Bed, Do This Simple Exercises To Slim Down Your Legs - infacter

3 Minutes Before Going To Bed, Do This Simple Exercises To Slim Down Your Legs

3 Minutes Before Going To Bed, Do This Simple Exercises To Slim Down Your Legs - infacter

Brutus the Bulldog Self Defense Keychain.... HAHAHA Cuz my first thought would be, "Oh man, gotta get my keychain so I can protect myself." This just made me laugh

Brutus the Bulldog Self Defense Keychain

3 Self-Defense Moves Every Woman Should Know | The Dr. Oz Show (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post57762750&utm_campaign=scheduler_attribution)

3 Self-Defense Moves Everyone Should Know. Not all threats are from strangers, learn to protect yourself and teach your kids - both male and female.

Unconventional Self Defense Tips | The Best Fighting Techniques To Knock Someone Out By Survival Life  http://survivallife.com/2014/06/18/unconventional-self-defense-tips/

Self Defense Tips

Modern coat rack w/ hidden compartment for covert storage of jewelry, guns, weapons, self defense, etc.  Keep valuables concealed and safe.

Modern coat rack w/ hidden compartment for covert storage of jewelry, guns, weapons, self defense, etc. Keep valuables concealed and safe.

Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefenseinfographic

Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefenseinfographic

Outdoor Camping Self Defense Stick Safety Multi-Functional Defensive Protection Rod Survival Tool

Outdoor Camping Self Defense Stick Safety Multi-Functional Defensive Protection Rod Survival Tool —want one double length for a hiking stick

The Defender Ring™ is a modern self-defense weapon for women developed as a ring with a concealed blade.

The Defender Ring™ is a modern self-defense weapon for women developed as a ring with a concealed blade. Master Self-Defense to Protect Yourself

Top 10 Self-Defense Myths - Self-defense is an essential part of being ready and prepared for any situation that may be foolish enough to face you! There are so many myths floating around the Internet about self-defense, that we decided to create this graphic about some common self-defense myths!

15 Self-Defense Tips You Need To Know To Protect Yourself

Top 10 Self-Defense Myths - Self-defense is an essential part of being ready and prepared for any situation that may be foolish enough to face you! There are so many myths floating around the Internet about self-defense, that we decided to create this

Self-defense tips

Self-defense tips (for the screaming thing its a good idea to scream something like fire that people will actually help you, sadly a lot of people won't help if you say something like rape or similar, its the sad truth)

Parking Lot Safety Tips -Posted on January 14, 2014 by Sandi in Articles, Women Self Defense

Parking Lot Safety Tips -Posted on January 2014 by Sandi in Articles, Women Self Defense.there's a pepper spray link.be prepared!

Get out of a zip tie. | 12 Self-Defense Tips That Could Come In Handy One Day

Self-Defense: 12 Self-Defense Tips That Could Come In Handy One Day. (Sad people think swearing makes you tough. But some good personal safety/ self-defense tips are linked.

Palm strikes can be very a effective self defense technique for women.  It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! this is very effective.

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