A weekly menu plan from I Breathe Im Hungry that is keto, atkins, and low carb friendly

Week Eleven 7 Day Keto Menu Plan

If you love chicken salad & avocados, then you are going to ga-ga for this Healthy Avocado Chicken Salad recipe. How can this taste THIS GOOD & be HEALTHY!

Healthy Avocado Chicken Salad

Avocado Greek Yogurt Chicken Salad Pita - Healthy Avocado Chicken Salad 2 cups shredded chicken 1 avocado tsp garlic powder tsp salt tsp pepper 2 tsp lime juice 1 tsp fresh cilantro cup mayo cup plain Greek Yogurt *Gotta have onion too.


Another Pinner said: is a keto-fied version of Fried Noodles, or Mee Goreng, inspired by the Japanese version of Yaki Udon. These have a slight Indian influence on them since my friend is from Brunei.

Make-ahead Protein Snack Kits. Perfect to prepare on meal prep day for a healthy snack all week.

Make-ahead Protein Snack Kits

13 Egg Hacks We Swear By Because We've Tried Them

Bake eggs directly in avocados for a perfect breakfast.

13 Egg Hacks We Swear By Because We've Tried Them

Food Mood

Grilled Tomatoes with Apricot Jam

25 minutes
Vegetarian, Gluten free
∙ Serves 6
  • 2 tsp Oregano, dried
  • 6 Tomatoes, medium
  • 1 1/2 oz Watercress
  • 3 tsp Apricot jam, sugar-free
Baking & Spices
  • 1 Pepper
  • 1 Salt
Oils & Vinegars
  • 1 tbsp Olive oil
  • 3 1/2 oz Gouda cheese, grated
Grilled Tomatoes with Apricot Jam (7 of 8)

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