Does your elderly loved one have low blood pressure? More attention is paid to high blood pressure, but having blood pressure that is too low can present a problem, too. Here are some ways that you can help your elderly loved one to figure out what might be contributing to her lower than normal blood pressure.
Workout Mistakes | Men's Health. You're an experienced gym goer. In fact, you can pick out the newbies there like you used to spot freshman in the high-school cafeteria. But no matter how long you've been pumping iron, you may still be making some rookie mistakes during your workouts. Don't let these errors sabotage your strength gains any longer.