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2016 Vitamin A Swimwear Rayna Maillot in Red

2016 Vitamin A Swimwear Rayna Maillot in Red

Pinterest: @eighthhorcruxx. Fall transitional. Grey top, white skirt, boots and clutch

60 Great Spring Outfit Ideas To Copy Just Now

Known as the “beauty fruit”, a cup of cantaloupe delivers 100% of the daily RV of vitamins A & C. The high vitamin C plays an important role in the growth & repair of tissues, helps in forming collagen, needed for making skin tissues, tendons, ligaments & blood vessels. Cantaloupe is rich in  antioxidants that help protect cells & other structures in the body offering protection against colon, prostate, breast, as well as other cancers.  Its 90% water content makes it good for hydration…

Diet Food Known as the “beauty fruit”, a cup of cantaloupe delivers of the daily RV of vitamins A & C. The high vitamin C plays an important role in t

Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded diet, says Kristin Kirkpatrick, MS, RD, manager of wellness nutrition programs at the Cleveland Clinic Wellness Institute. While it’s always important to eat well, it becomes especially Continue Reading

7 Essential Vitamins You Need After Age 40

Think of vitamins and nutrients as an army that will fight off age-related ailments. And the best way to build this army is by eating a healthy, well-rounded die.

Do you ever feel like your jeans are one size too small after you just ate? Chances are, you’re probably just bloated. That feeling of bloatedness is never fun and can make you feel sluggish and lazy. According to nutritionists, there are foods you should not eat to avoid bloating.

The Worst Foods That Are Making You Bloated, According To A Doctor

Idk what laws they broke but I like this

Lol I did that vitamin thing once I ate like half a jar of vitamin D gummy bears😂😂

Did you know it takes a pineapple over 2 years to mature fully? Kind of like a fitness journey. It doesn't happen overnight.It takes growth and inner strength to be that pineapple. www.facebook.com/...

"Did you know it takes a pineapple over 2 years to mature fully? Kind of like a fitness journey. It doesn't happen overnight.It takes growth and inner strength to be that pineapple"

just because you are exercising regularly its not an excuse to eat whatever junk food you want. Look at food as a way to fuel your body & all the vitamins, minerals, & the other natural benefits it gives you. For example, I cant get enough of rasberries during the summer because they are a natural anti-inflammitory. In a nutshell, you really are what  you eat!

21 Weight Loss Tips You've Probably Never Tried (with pictures)

More reasons to eat fruit food fruit recipes food art healthy eating healthy foods healthy living healthy eating ideas kids food summer food

After having some email correspondence with one of my readers, I had somehow struck gold and convinced her that she needed to do some posts for this blog!! You should probably learn a lesson here and watch out if you email me, you never know what I might make you do!! The thing that I immed

Indian Yellow Dal + Baby Spinach Puree

18 Amazing Stage Two Purees that will rock your baby's taste buds! These colorful homemade combination purees are full of flavor, nutrients and are a fun way for baby to experience the wonderful world

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