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Achieved these results after only 9 days!!! Ultimate Wellness & Aloe

The #mind is a very powerful thing, when it learns to overcome these man-made barriers we create for ourselves!!

Eat Fewer Grains...or Just Fix 'Em?

Eat Fewer Grains…or Just Fix ‘Em? | Kitchen Stewardship | A Baby Steps Approach to Balanced Nutrition

It's Fitness, Baby | Your motivation for fitness training – call your fitness trainer or get yourself a fitness program and let the workout begin. | Page 2

Doubt Doubt

Have to remind myself every morning I wake up, the reason I started to be healthy again is for my family! It may be hard, but it's worth it every morning!

There is always something new that I learn everyday in my journey to personal excellence...and it only makes me better! ;-). Hope this inspires you today!

Go ahead tell me that Im not good enough, tell me I cant do it, because I will show you over & over again. That I Can!