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The response is overwhelming for my 21 Day Bikini Bootcamp challenge that ive had to open up another group!! My First round of challengers for the year just kicked off today and now I want to open it up to 5 more ladies! 21 Day Bikini Bootcamp 2.0 is beginning May 16th and it's opened for enrollment until NEXT MONDAY only for 5 ladies to join me!! _____ In 21 Days will you still be rocking those leggings and stretchy pants or those new shorts and a bikini! 21 days from our start date will…


The secret to making a rich cup of hot chocolate? Add red wine

La Crème de La Crème started in Paris with gallery openings, museum expositions and wine tasting parties before embracing the trendy New York Lifestyle and finally branching to Montreal, a vivid and exciting city of Canada where their exquisite international gourmet cuisine, took the best twist in the cooking world.

from The Huffington Post

The Truth About Red Wine's Effect On Your Health

With so many different approaches to this dietary strategy [Paleo]—all of which, regardless of the nuances, are quite different from conventional medical and dietary recommendations of the last sixty years—it’s helpful to focus more on what these nutritional paradigms have in common, rather than what sets them apart.

meecook is the perfect place to keep your favourite recipes and share them with your friends and family. Follow your friends and add the recipes you like to your own personal recipe box. Easily accessible from your phone, tablet or desktop.