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pedra do lar: batonettes de courgette com ovo escalfado

batonettes de courgette com ovo escalfado

This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Spanish meatball & butter bean stew

Spanish meatball & butter bean stew: This hearty one-pot is full of Mediterranean flavour, with pork, red onion, peppers and smoked paprika - an impressive 4 of your 5 a day

Healthy eating starts with a balanced, varied diet, and making sure you're getting enough fruit and vegetables is key. Find out how much constitutes a portion of your five-a-day with our handy #infographic...

What counts as 5-a-day?

Healthy eating involves a balanced, varied diet, and eating enough fruit and vegetables from across the colour palette. Find out what constitutes a five-a-day portion with BBC Good Food's infographic.

Vintage Style farmhouse apple crate Vegtable / Fruit Shop display stand | eBay

Vintage Style farmhouse apple crate Vegtable / Fruit Shop display stand

Vintage Style farmhouse apple crate Vegtable / Fruit Shop display stand - I want to make this for my pantry!

Quinoa is a fine, protein-packed grain that helps to keep you satisfied until your next meal, making this veggie salad a great lunchbox filler

Quinoa & feta salad with roasted vegetables

BBC Good Food- Quinoa, feta and veg salad. I usually cook the quinoa in chicken or veg stock. This can be served hot or cold, both taste delicious!

And veg (for all allotment owners, of course)

Seasonal fruit and vegetable infographics

This vibrant Persian side salad is studded with dried fruit, nuts and seeds and finished with crumbled feta - ideal for a healthy snack.

Black & white rice salad with cumin-roasted butternut squash

This vibrant Persian side salad is studded with dried fruit, nuts and seeds and finished with crumbled feta - ideal to take along to a Christmas buffet

4. Use landscaping rocks to build a series of raised garden beds and put a galvanized water trough in the center of garden for easy watering - 22 Ways for Growing a Successful Vegetable Garden

22 Ways for Growing a Successful Vegetable Garden

Use landscaping rocks to build a series of raised garden beds and put a galvanized water trough in the center of garden for easy watering - 22 Ways for Growing a Successful Vegetable Garden - Vegetable Gardening

F is for Fig. Figgy Flower Power. Fruit and Vegetable. Print series that I am am making from my food photography library. Figs are also the topic for my Smy Goodness Podcast episode.  #instagood #instafood #atoz #fruitandveg #fruit #veg #vegan #foodporn #abc #print #pattern #photoshop #food #foodart #fig #flower #healthy #healthyeating #design #fooddesign #vegetarian #smygoodness #workshops #foodie  #learning #series #resources #foodphotography #foodgasm #foodstagram

F is for Fig. Figgy Flower Power. Fruit and Vegetable. Print series that I am am making from my food photography library. Figs are also the topic for my Smy Goodness Podcast episode. #instagood #instafood #atoz #fruitandveg #fruit #veg #vegan #foodporn #abc #print #pattern #photoshop #food #foodart #fig #flower #healthy #healthyeating #design #fooddesign #vegetarian #smygoodness #workshops #foodie #learning #series #resources #foodphotography #foodgasm #foodstagram

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