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Herb Citrus Roasted Chicken....made this for dinner with just chicken breasts and it was amazing. New meal added to the healthy dinner rotation. I added fingerling potatoes and fresh green beans and served with steamed broccoli.

How To Make Turmeric Tea To Reduce Pain and Inflammation. INGREDIENTS: 2 tablespoons of grated fresh turmeric root, or 1 full teaspoon of ground organic turmeric 4 cups of water Raw Honey and lemon to taste INSTRUCTIONS: Take four cups of water in a pot and boil it. Add the turmeric. Now, simmer for 10 minutes, before straining it. When ready, strain the tea through a mesh strainer, and add the honey to taste.