Explore Round, Yoga and more!

Explore related topics

Yoga, Giro con Apoyo, variación

Yoga, Giro con Apoyo, variación

This Peach Booty Workout is only eight easy moves to lift and round your butt! Get the workout here: http://paleo.co/peachbootywod

This Peach Booty Workout is only eight easy moves to lift and round your butt! Get the workout here: http://paleo.co/peachbootywod

In order to build solid, dense and rounded shoulders, you have to hit the delta from all sides. Follow this shoulder training program once a week as part of your training split and aim for 6-12 reps for 3-4 sets of each exercise.

In order to build solid, dense and rounded shoulders, you have to hit the delta from all sides. Follow this shoulder training program once a week as part of your training split and aim for 6-12 reps for 3-4 sets of each exercise.

To give your backside that nice, round shape, you need to choose the best glute exercises, that target and activate the muscles, and use enough weight to build muscle tissue.

To give your backside that nice, round shape, you need to choose the best glute exercises, that target and activate the muscles, and use enough weight to build muscle tissue.

The CORE by @alexia_clark Special  60seconds of each movement with 20 seconds rest.  4 ROUNDS

The CORE by @alexia_clark Special 60seconds of each movement with 20 seconds rest. 4 ROUNDS

Feel The Pump Full Body Circuit! This is the perfect Friday calorie blasting circuit to start your weekend off right! Get ahead of the game!! 45 seconds on 15 seconds rest! 4 rounds! Time to get sweaty! (Make sure you stay in your heels on your squat, g

Feel The Pump Full Body Circuit! This is the perfect Friday calorie blasting circuit to start your weekend off right! Get ahead of the game!! 45 seconds on 15 seconds rest! 4 rounds! Time to get sweaty! (Make sure you stay in your heels on your squat, g

Pinterest
Search