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classicnudes: “ Dorothy Stratten, PMOM - August 1979 ”

playmatesoftheyear: “ Dorothy Stratten, Playmate of the Month, August 1979 Playmate of the Year 1980 ”

Transform your body with a plan that targets all major muscle groups.

Beginner's Weekly Workout Plan

Beginner's Weekly Workout Plan - Transform your body with a plan that targets all major muscle groups.

Workout for every part of your body.  Must try!

What a Blast! Full body workout set to music! Raise your feel good endorphins while you lose weight! The Slender Student this seems fun! Might change some of the songs but definitely going to try it for my PM workouts!

http://www.yogaweightloss.net/category/types-of-yoga/

I'm often asked for poses to practice once crow pose has arrived. Generally, the questions come from people who have newly transitioned.

Regilla ⚜ Una Fiorentina in California

Malone Souliers of London ~ 'Marine' Gold Satin Body Shoe w Horizontal Rose Gold Straps, 2015

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