Pinterest • The world’s catalogue of ideas

Explore Lift Motivation, Motivation Photos and more!

Believe it or not, you've already got the perfect six pack. You just can't see it because it's covered with a layer of belly fat. Strip away that fat, tone up the underlying muscle and you'll be ripped beyond your wildest dreams.
from visualistan.com

6 Steps to Six Pack Success #infographic

Believe it or not, you've already got the perfect six pack. You just can't see it because it's covered with a layer of belly fat. Strip away that fat, tone up the underlying muscle and you'll be ripped beyond your wildest dreams.

from eBay

SHOULDER WORKOUT WALL CHART Professional Strength Training Fitness Gym Poster

I’ve mentioned a bunch on the blog how much I love boxing workouts at Peter Welch’s in Southie and other studios around Boston, so you can imagine how pumped I was to get to team up with Everlast. …

Good read: Foot placements and effects on lower body
from BodyRock.TV | The Home Workout Movement

BodyRock: Get in the best shape of your life at home for free