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feel better now

Feel Better Now - 30 days of intentions challenge Whether you intent to feel connected, practice yoga, meditate daily, or see the good in others, watch what happens in your day when you begin with setting an intention.

Paisagem do verão com as pessoas pulando

Summer Party Background by kjpargeter Silhouettes of people dancing on a summer background. Files included ai (version ten and eps (version ten) and high resolu


Paddle Board Yoga You Ask?

10 Really cool sup yoga photos. These seem more like art in movement and show the pure beauty, grace, and skill involved in yoga

Hot Pink hat for Yulady Saluti

Hot Pink hat for Yulady Saluti

no oil hummus

My Signature No-Oil Hummus

Bob Harper's lower-fat hummus recipe, made with veggie broth instead of oil

Baddha Konasana Bound Angle Pose

The roar of the waves they soothe my soul, they are sounds that please the ears instead of noise of city traffic.

Costa Rica SUP stand up paddleboard tour at sunset

Travel to Costa Rica for an intense yoga teacher training immersion with world-class Wanderlust Festival mentors.

There are many paths certain individuals follow in life which inspire a negative response, and there are some very difficult journeys to acceptance which people face every day.

12 Struggles Of Minimalist Beginners And How to Overcome Them

There's plenty of advice for ready and willing minimalists out there. But what about those who desperately want to embrace simpler living, but have several obstacles to move through before they can?


The Ultimate Energy Playlist: Workout Songs to Get You Moving

Fitness Magazine's top 100 songs for exercise--better than many of the lists because it actually links to itunes, where you can hear a clip of the song