Nurse reveals the top 5 regrets people make on their deathbed 1. I wish I’d had the courage to live a life true to myself, not the life others expected of me. 2. I wish I didn’t work so hard. 3. I wish I’d had the courage to express my feelings. 4. I wish I had stayed in touch with my friends. 5. I wish that I had let myself be happier.
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Meditate for Body, Mind & Beauty | Beautiful Because Meditation can improve not only your stress levels, but has anti-ageing benefits too, having been linked to an increase in production of the beauty hormone melatonin.
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Source: “6 Traits Of People Who Live Peaceful Lives (They Might Surprise You),” from collective-evolution.com, by Andrew Martin - See more at: http://theunboundedspirit.com/peaceful-people/#sthash.XGXTKJVt.dpuf
Science Says Lasting Relationships Come Down To 2 Basic Traits