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Have you ever felt attached to your thoughts—like you knew you were thinking yourself in circles, but a part of you wanted to keep getting dizzy? Sometimes it’s far more useful to let everything go, create some space, and then see what ideas and feelings emerge in that new place of clarity and stillness.

Have you ever felt attached to your thoughts—like you knew you were thinking yourself in circles, but a part of you wanted to keep getting dizzy? Sometimes it’s far more useful to let everything go, create some space, and then see what ideas and feelings emerge in that new place of clarity and stillness.

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