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Superfood Salad to Boost Your Immune System

Eliminate the seeds and this would be a great Detox Salad don't forget measure everything.

Vegan khao soi soup

Packed full of goodness, this vegan khao soi soup is a great way to start the new year, and it's simple to make too

Slow Cooker Beef & Broccoli

A super simple and delicious Beef and Broccoli recipe. This is so easy to make, simply chuck all the ingredients into the slow cooker or crockpot and leave it to cook all day.

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

Mushroom Lasagna (Vegan + GF)

Mushroom Lasagna (Vegan + GF)-I'm not vegan but love the idea

Winter goodness bowl with a green sauce

Winter goodness bowl with a green sauce makes a healthy and filling lunch for busy days as you can prepare individual components in bulk ahead of time.

Spinach, Coconut and Zucchini Soup

Spinach, coconut and zucchini soup with garlic croutons – a healthy, filling and flavourful recipe.