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Tabata, la méthode d'entraînement détournée.  -J'approuve! Ça shape deux fois plus vite comme cela!

Tabata, la méthode d'entraînement détournée. -J'approuve! Ça shape deux fois plus vite comme cela!

Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally.

Craving this - try that.. Great infographic on what your body really is wanting and how to fill whatever you are wanting!

Craving this - try that.. Great infographic on what your body really is wanting and how to fill whatever you are wanting!

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

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