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The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it  back up again. It’s a vicious cycle, that leads to feeling tired, and fatigued. Here are some really good tips that will get you back … Healthy Tips, Healthy Body, How To Stay Healthy, Health And Nutrition, Health And Wellness, Health Fitness, Physical Health, Health Food, Health Care
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The number one reason that people crave sweets is that their insulin is high, and when it starts to fall we want the sugar to spike it back up again. It’s a vicious cycle, that… 
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