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yogabycandace: Wrist pain is a common complaint in yoga class - here’s how to avoid it... Mine killed after my last session

This hit me the other day...I wasn't gonna go cause I didn't think I had time. Then I saw this, and was like..crap. And then I went.

Remember how you feel afterwards. Not what you feel before and during. Remember when it's all done and over. You feel proud, strong -- energized.

There is magic in misery. Just ask any runner. - Dean Karnazes ********** Printed on your choice of backgrounds: card stock in white,

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