This small group counseling resource contains self esteem games, self esteem activities, task cards, and worksheets to help children ages 9 to 14 learn how to value their worth and gain more self-confidence.
I'm Sick of Social Media
The negative side of social media and how it can affect your mental health
This list I’ve create may help you make your life easier. You don’t need to do everything on the list, some points will fit better for you than others. Just think about those things you love and enjoy and try to get rid of all the noise that is between yo