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Are You an Empath? How Can You Tell, and How to Balance Your Emotions

Are You an Empath? How Can You Tell, and How to Balance Your Emotions

Learn to balance emotions. Online counseling is a discreet, convenient and affordable way to get help with many issues including stress, anxiety, depression, relationships, parenting, addictions, anger-management and self-esteem. Connect online with a licensed, caring and experienced counselor. Get the support, advice and guidance needed to start making a change. You will be personally matched to one of our 500 counselors. Start your free trial today!

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How to silence negative thinking

We do the best we can some traits are genetic and some habits learned but a much better phase is "never stop trying to improve". 10 ways to change your thinking. Be aware & stop negative thought patterns.

30 day journaling prompts to learn more about yourself.

Journaling ideas for a possible month-long challenge - Might try this. I'm awful at journaling because I feel like I have to have someone to talk to while I'm writing and inanimate objects don't count. This might get me in the mood.

Myers Brigs: major areas of study -- Hey, look! My interest areas are actually included on this one!!

Major Areas of Study Based on the Meyers Briggs-Type Indicator (MBTI) - the self-inventory personality test based on Carl Jung's theories about personality types.

Self Care

SELF CARE 💆🏽✨ Lessons in Self Care - Relax. Let people help. Don't forget to laugh. How do you take care of yourself?

Self Talk For Decreasing Anger happy life happiness positive emotions lifestyle mental health anger confidence infographic self improvement self help emotional health

Classroom lesson on anger management. Can be paired with How to Take the Grrr Out of Anger. (Actually these are useful affirmations for any age)

“We softly got lost in the things that would take us away and we never returned from them again. To us: that was each other.” ― Christopher Poindexter

We softly got lost in the things that would take us away and we never returned from them. To us. that was each other. I just kinda love this one.

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