Yoga postures are only a small part of what yoga has to offer, in fact asanas are the third step in the eightfold path. Go farther with your practice and learn to live in peace, good health and harmony with the greater whole.
"NOT in a Puerto Rican household! my mom did not allow us in the living room at all! and if we dared jump on her furniture the chancla (slipper) would have been airborne." Lol this quote is so accurate!
Getting Back on Track Made Simple-the most important thing to remember is being healthy is a lifelong endeavor so don’t worry about mistakes, or the past, move forward and create a better future for yourself
I might be cranky before I eat my chocolate. I am happy while and after I eat it. I am dull and gloomy a while later as the sugar crash sets in. But a little more chocolate can fix that. So if you have some chocolate, just hand it over.