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Good morning! It's freezing in Brooklyn but I'm indoors enjoying breakfast, my Yogi Chai Green Tea, listening to some Joel Olsteen... -It's an Oatmeal kinda day, Yum!   Today's Yogi Message is "May this day bring you peace, tranquility and harmony.  *Have a beautiful day today.

Good morning! It's freezing in Brooklyn but I'm indoors enjoying breakfast, my Yogi Chai Green Tea, listening to some Joel Olsteen... -It's an Oatmeal kinda day, Yum! Today's Yogi Message is "May this day bring you peace, tranquility and harmony. *Have a beautiful day today.

Best meal of the day. Hit me up for more info. Fb.com/LisaVeraFitness

Best meal of the day. Hit me up for more info. Fb.com/LisaVeraFitness

5 κοινά λάθη στον ύπνο μας που μπορούμε να αλλάξουμε - http://biologikaorganikaproionta.com/health/190250/

Υγεία - «Τοξικά χημικά απειλούν την ανάπτυξη του εγκεφάλου των παιδιών»

I'm so excited to announce the sales going on right now. Definitely getting Pump to mix with my P90 cause it's all about repetition only 3 day's out the week. If you ready to join an awesome accountability group of challengers and want me as your coach inbox me .  Http://Bit.ly/BBCoachLisa  #SuperFriends #StandUp #CoachUp

I'm so excited to announce the sales going on right now. Definitely getting Pump to mix with my P90 cause it's all about repetition only 3 day's out the week. If you ready to join an awesome accountability group of challengers and want me as your coach inbox me . Http://Bit.ly/BBCoachLisa #SuperFriends #StandUp #CoachUp

I invite you to join my FREE 5 Day Clean Eating support group that starts Monday, March 2nd!  I will be providing the grocery list, recipes, meal plan, accountability and support.  If you are ready to challenge yourself and take that first step to a healthier life, comment below "I'm in".    #sassynfit #teamsassynfit #nrod78 #cleaneating #healthyliving #healthychoices

I'm starting a 5 day clean eating challenge. I will provide you with a FREE meal plan and grocery list. Please comment below.

Fb.com/LisaVeraFitness

Fb.com/LisaVeraFitness

I am not perfect. There is a lot that I am dealing with, but I want you to WATCH ME GROW! Watch me change and improve my life one day at at time!

I am not perfect. There is a lot that I am dealing with, but I want you to WATCH ME GROW! Watch me change and improve my life one day at at time!

Health Fitness

Https://www.teambeachbody.com/Shop/HolidaySpecials?ReferringRepId=353504

Https://www.teambeachbody.com/Shop/HolidaySpecials?ReferringRepId=353504

FREE Clean Eating ➡️I am starting a FREE Clean Eating Support group! It will last 5 DAYS and is EXCLUSIVELY for my AMAZING IG FRIENDS. ➡️Would you like to join us❓Leave your NAME and EMAIL below or DM me to recieve all the details❗️ Starts MONDAY Jan. 5th  WHAT YOU GET  Private Group on Facebook Motivation & Support Nutrition Plan THAT WORKS No Required workouts  Just be COMMITTED  Be a friend, TAG A FRIEND who would love to do this too!

FREE Clean Eating ➡️I am starting a FREE Clean Eating Support group! It will last 5 DAYS and is EXCLUSIVELY for my AMAZING IG FRIENDS. ➡️Would you like to join us❓Leave your NAME and EMAIL below or DM me to recieve all the details❗️ Starts MONDAY Jan. 5th WHAT YOU GET Private Group on Facebook Motivation & Support Nutrition Plan THAT WORKS No Required workouts Just be COMMITTED Be a friend, TAG A FRIEND who would love to do this too!

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