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Whether you need a break from the workday or you're trying to break a chain of worry, this video teaches us how to bust stress with a short meditation.

The Beginner’s Guide to Creating a Meditation Habit That Lasts

How can one make meditation an enduring habit? This simple six-step plan helps you build a bulletproof meditation habit in no time.

Whether you need a break from the workday or you're trying to break a chain of worry, this video teaches us how to bust stress with a short meditation.

10 Meditation Blogs You Should Follow - It seems like we can’t go anywhere on the Internet these days without running into a story about the benefits of meditation. And it’s true—studies show that meditation can...

How to Do Chaturanga the Right Way

The infamous Chaturanga Dandasana, a.k.a. the yoga push-up or low plank. Most people, including me, have done it either wrong and/or half-assed for years and this is not a good thing.  Why do

Meditating on the chakras can make you feel more connected with yourself and at peace. So here's a meditation to connect the third eye and heart chakras!

Are You Ripe For Meditation?

We all have busy lives, but it's not actually that hard to incorporate yoga into your lifestyle. Here are ten tips I've used to do yoga on-the-go and that make me happy and healthier.

10 Questions About Meditation Answered by Faith Hunter

Did you miss out on Faith Hunter's Ask Me Anything About Meditation event? Check out this Q&A compilation, your questions might be answered too!

10 Meditation Tips for Beginners

Just getting started with a meditation practice? Here are some meditation tips for beginners that might come in handy! Check them out right here!