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I honor the light within myself. This light will illuminate the path to my true self and nourish my strength. (Aum Nah-mah She-vie-ya)  #Meditation #selflove #omnamahshivaya #goodmorning #riseandshine #mudra #InhaleExhale #365meditation #bethechange #onebreathatatime #cosmiccushion #meditate #meditationmoment #meditationclub #meditation365  #meditationeverydamnday #commit2sit

I honor the light within myself. This light will illuminate the path to my true self and nourish my strength. (Aum Nah-mah She-vie-ya) #Meditation #selflove #omnamahshivaya #goodmorning #riseandshine #mudra #InhaleExhale #365meditation #bethechange #onebreathatatime #cosmiccushion #meditate #meditationmoment #meditationclub #meditation365 #meditationeverydamnday #commit2sit

#Meditation : Focus on #Love ~ Focus your breath on expansion in your heart, zoning in on your center for love and compassion. Feel the love beginning with you, then flowing to your friends and family, your community, your state, the country, the planet, and the Universe. To finish, experience all of the love coming back to you ten-fold. #Mudra : #Pralamba #Mantra : Love coming in on the inhale, expressing Love on the exhale.   #mudramomma #meditate #InhaleExhale #onlyloveisreal…

#Meditation : Focus on #Love ~ Focus your breath on expansion in your heart, zoning in on your center for love and compassion. Feel the love beginning with you, then flowing to your friends and family, your community, your state, the country, the planet, and the Universe. To finish, experience all of the love coming back to you ten-fold. #Mudra : #Pralamba #Mantra : Love coming in on the inhale, expressing Love on the exhale. #mudramomma #meditate #InhaleExhale #onlyloveisreal…

#Meditation Discovery #Mantra OM Bhavam Namaha unlocks our awareness of our True Nature and allows acceptance for where we are in the world #Mudra Hakini taps into our unlimited knowledge held within our internal library  #yoga #awareness #selfdiscovery #knowledgeispower

#Meditation Discovery #Mantra OM Bhavam Namaha unlocks our awareness of our True Nature and allows acceptance for where we are in the world #Mudra Hakini taps into our unlimited knowledge held within our internal library #yoga #awareness #selfdiscovery #knowledgeispower

#Meditation: Elevation #Mudra: Linga connecting to our highest creative upward flow energy to heal & clear  #Manta: So'Ham. Inhale So, exhale Ham. I am that which is connected to all beings in the Universe & and I am here to nourish that connection

#Meditation: Elevation #Mudra: Linga connecting to our highest creative upward flow energy to heal & clear #Manta: So'Ham. Inhale So, exhale Ham. I am that which is connected to all beings in the Universe & and I am here to nourish that connection

6 Magnificent Meditation Illustrations *** March Meditation Challenge: http://www.socialworkout.com/challenge/showRunning/39854

6 Magnificent Meditation Illustrations

6 Magnificent Meditation Illustrations *** March Meditation Challenge: http://www.socialworkout.com/challenge/showRunning/39854

Early morning recitation will create an attitude of relaxation while increasing pranic energy for the day. Evening chanting will induce mental calm, physical relaxation and act as a sleep tonic.

Early morning recitation will create an attitude of relaxation while increasing pranic energy for the day. Evening chanting will induce mental calm, physical relaxation and act as a sleep tonic.

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