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When in doubt, laugh!  Laughter is an amazing medicine.  You just have to want it, to get it.  You do not have to pay for it, it is in you.  There are many benefits to using it often and you can never get too much.  Some of the benefits include keeping your stomach and face… Read More

When in doubt, laugh! Laughter is an amazing medicine. You just have to want it, to get it. You do not have to pay for it, it is in you. There are many benefits to using it often and you can never get too much. Some of the benefits include keeping your stomach and face… Read More

Being thankful for the simple things in life is essential for your happiness.  To be given another day is the first thing to be thankful for.  As you open your eyes and look around, you can start to identify what else there is to be thankful for.  Perhaps the sun is shining, giving you light,… Read More

Being thankful for the simple things in life is essential for your happiness. To be given another day is the first thing to be thankful for. As you open your eyes and look around, you can start to identify what else there is to be thankful for. Perhaps the sun is shining, giving you light,… Read More

Be yourself … the most profound words that my uncle imparted on me before his passing.  He told me, ” no matter what, always be yourself.  That is when you are the strongest!”   These words have guided me, protected me, supported me and now motivate me.  By being myself I am able to provides hours… Read More

Be yourself … the most profound words that my uncle imparted on me before his passing. He told me, ” no matter what, always be yourself. That is when you are the strongest!” These words have guided me, protected me, supported me and now motivate me. By being myself I am able to provides hours… Read More

Life is all about cycles!  We are born, we live and we die; flowers bloom, bring beauty then lay to rest; seasons begin, changes happen then on to the next season; the sun rises, nourishes all and then it sets; the evening begins, people rest then they rise again; another day begins with all the… Read More

Life is all about cycles! We are born, we live and we die; flowers bloom, bring beauty then lay to rest; seasons begin, changes happen then on to the next season; the sun rises, nourishes all and then it sets; the evening begins, people rest then they rise again; another day begins with all the… Read More

Open your eyes to the possibilities of harmony.  It is the optimistic that gets things done!  Being pessimistic only serves one purpose, what if!  I have been taught that we never know what will happen and because of that we need to live life!  Dreams and goals get crushed from someone saying well what if… Read More

Open your eyes to the possibilities of harmony. It is the optimistic that gets things done! Being pessimistic only serves one purpose, what if! I have been taught that we never know what will happen and because of that we need to live life! Dreams and goals get crushed from someone saying well what if… Read More

Who says you can be anything you want?  Who says you can live your life like today is the only day that matters?  Who says you only experience what you want to?  That’s right … YOU … you can say it and only YOU can make it true for YOU …!   By believing and… Read More

Who says you can be anything you want? Who says you can live your life like today is the only day that matters? Who says you only experience what you want to? That’s right … YOU … you can say it and only YOU can make it true for YOU …! By believing and… Read More

Frantastic's Morning Motivator #88, 2014 | Frantastic Health

Frantastic's Morning Motivator #88, 2014 | Frantastic Health

The truth of the matter is you are driven by your truth.  Your truth is solely what makes you feel good.  When conducting yourself in a manner that doesn’t feel very good is not your truth, it could be someone else’s truth or desire.  All of our truth is what we have to offer others… Read More

The truth of the matter is you are driven by your truth. Your truth is solely what makes you feel good. When conducting yourself in a manner that doesn’t feel very good is not your truth, it could be someone else’s truth or desire. All of our truth is what we have to offer others… Read More

Being kind is the best practice ..!  It pays well for everyone and the return is awesome!  Kindness energizes and strengthens ..!  People want kind people around!  Not only that but kind people look younger, feel great and shine bright ..!  In Haudenausonee ceremonies we are told often that we are to use kind supportive… Read More

Being kind is the best practice ..! It pays well for everyone and the return is awesome! Kindness energizes and strengthens ..! People want kind people around! Not only that but kind people look younger, feel great and shine bright ..! In Haudenausonee ceremonies we are told often that we are to use kind supportive… Read More

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