Pinterest • The world’s catalogue of ideas

Explore Muay Thai, Mma and more!

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees.

the origins of martial arts come from oppressed people who were prohibited from using weapons and possessing tools (by political, military or religious decree), to prevent rebellion/assassination attempts against the king-emperor-high priest oppressor. Forced to use their minds and find new ways to protect themselves, the people created and mastered the art of fighting without conventional weapons by using their complete bodymind. See also Bruce Lee's Jeet Kune Do. #UBFitnessApp…

judo techniques Check out my Jiu Jitsu, Boxing and MMA articles, workouts and…

Best-selling author Frédéric Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavier’s Mixed Martial Arts Anatomy is packed with full-color photos and Delavier’s stunning anatomical illustrations, promising maximum results in minimal time.