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Thailand

Thailand

| 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

| 9Round in Northville, MI is a 30 minute full body workout with no class times and a trainer with you every step of the way! Visit www.9round.com/fitness/Northville-Michigan or call (734) 420-4909 if you want to learn more!

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class.   #Boxingworkout

Boxing workout that combines strength training and cardio. Get a workout on your Aqua Punching Bags. Use this workout at home or add it to your Boxercise, Boxilates, Boxing for Fitness class. #Boxingworkout

http://www.holmesproduction.co.uk/ Great motivational quote for anyone training in muay thai, MMA or just for fitness in general; "You cannot dream yourself into a character, you must hammer and forge yourself into one. Every successful person did, what no one else is willing to do"

http://www.holmesproduction.co.uk/ Great motivational quote for anyone training in muay thai, MMA or just for fitness in general; "You cannot dream yourself into a character, you must hammer and forge yourself into one. Every successful person did, what no one else is willing to do"

get motivated by Irish fighter Conor McGregor : if you love #MMA, you will love the #MixedMartialArts and #UFC inspired gear at CageCult: http://cagecult.com/mma

get motivated by Irish fighter Conor McGregor : if you love #MMA, you will love the #MixedMartialArts and #UFC inspired gear at CageCult: http://cagecult.com/mma

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees.

Muay Thai: literally translated Thai boxing it is a aggressive violent art of strikes. muay thai incorporates punches kicks elbows and knees.

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