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Amazing 5 week transformation from Rachel Trengrove!  www.TheDVCC.com

Want to lose over a stone in 5 weeks? Find out how Rach did it here!

See Roxanne's video...Amazing! http://hubs.ly/H04Rn750

See Roxanne's video...Amazing! http://hubs.ly/H04Rn750

Tag a Friend You Want to Help Motivate @getfit_ordietryinn: "Wow. The girl who couldn't go two months before without giving up on herself has made it to 2 years. Emotions run deep. It feels like my birthday and well ...it kind of is. This day 2 years ago is when I found my purpose and felt born again. I can't explain how grateful I am to say today is my 2 year fitness anniversary! This day holds a special place in my heart because 2 years ago today.. something inside of me finally clicked…

Tag a Friend You Want to Help Motivate @getfit_ordietryinn: "Wow. The girl who couldn't go two months before without giving up on herself has made it to 2 years. Emotions run deep. It feels like my birthday and well ...it kind of is. This day 2 years ago is when I found my purpose and felt born again. I can't explain how grateful I am to say today is my 2 year fitness anniversary! This day holds a special place in my heart because 2 years ago today.. something inside of me finally clicked…

Sheena has lost 1 stone in 3 months

Great work Sheena :) "Like" or share if you agree :)

Read her transformation success story! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

Read her transformation success story! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

We knew it was going to be popular but not as popular as this! If you have been one of the people emailing us all morning asking why you have not been able to book on to our 6 week transformation program we apologise.  The link is now up and running again - http://hubs.ly/H05Hn4l0  #dvcc6weektransformation #DVCC #fatloss #transformation #training #fitness #health #personaltraining #weightloss

We knew it was going to be popular, but not as popular as this! If you have been one of the people emailing us all morning asking why you have not been.

Kavitha lost 8lbs in 3 weeks! Amazing start to her transformation! _________________________________________  To Download The Nutrition Plan Used By Kavitha >> http://hubs.ly/y0P4ZW0

Kavitha lost 8lbs in 3 weeks! Amazing start to her transformation! _________________________________________ To Download The Nutrition Plan Used By Kavitha >> http://hubs.ly/y0P4ZW0

Anthony had put on 6lbs of muscle in 2 months

Anthony had put on of muscle in 2 months

David has lost 8lbs of fat

David has lost of fat

Emma has lost 5lbs of fat in 1 month

Emma has lost of fat in 1 month

Ketan has lost 8lbs of fat in 2 weeks

Ketan has lost of fat in 2 weeks

Brad has lost 9lbs of fat

Brad has lost of fat

Alex has lost 4lbs of fat

Alex has lost of fat

Double Tap if You Are Impressed! Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured /rachelringwood/ "-45 pounds. 1 year later. The photo on the Left was after I moved to Miami and was Introduced to Miami Lifestyle (late night drinking ) and LATIN food. My dad is a chef so you know I had to TRY everything!! I slowly started gaining weight over the span of 2 years.

I figured since I get asked a lot about my fitness/ Life Journey I should actually post a before and after photo. The photo on the Left was after I moved to Miami and was Introduced to Miami Lifestyle (late night drinking )

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