Pinterest • The world’s catalogue of ideas

Explore Wellness Tips, Increasing and more!

Sleeping position and its effect on health and psychology. Learn to sleep better with a few simple tips.
from HomeArena Furnishing

Sleeping Position based on Health by Homearena

Sleeping position and its effect on health and psychology. Learn to sleep better with a few simple tips.

15 minute mindfulness techniques infographic #Health #infographic
from The Office Caveman

Become Stress FREE In Just 15 Minutes

Are Your Bad Habits Slowly Killing You? Check Out This Great Health Infographic For Important Health and Wellness Tips

Are Your Bad Habits Slowly Killing You? Check Out This Great Health Infographic For Important Health and Wellness Tips

from Rosalilium

100 Things To Do For Improved Self-Care and Wellbeing

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.
from Skinny Mom

Acupressure Techniques for Medicine-Free Cures

Reward yourself for short/long-term goals. Consistency is key. 5 minutes can be as important as an hour if it helps you stay on track or jump back on.

#Turmeric is one of the most powerful #herbs that used extensively in different cuisines and also used widely to make medicine. It has powerful anti-inflammatory effects and is a very strong antioxidant. Here we provide you some of the ways turmeric may benefit your body. Have a Look!

from Withings Blog

Infographic: 10 Sleep Tips To Help You Have Great Nights

These 10 sleep tips aren't just nice to have, they can help improve your health and safety.