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Fear can motivate us but it can also push us to act from a place of impulse.  Yoga is about conscious action, which works wonders on and off the mat.

Fear can motivate us but it can also push us to act from a place of impulse. Yoga is about conscious action, which works wonders on and off the mat.

Patience and perspective, the two most important ingredients for our endeavors to come to life.

Patience and perspective, the two most important ingredients for our endeavors to come to life.

Intention, it will always lead us back home.

Intention, it will always lead us back home.

Gratitude will always steer us in a loving direction.  Being funny doesn't hurt either:)

Gratitude will always steer us in a loving direction. Being funny doesn't hurt either:)

I wonder sometimes if we're more scared of joy than of pain, can we allow ourselves to be happy?

I wonder sometimes if we're more scared of joy than of pain, can we allow ourselves to be happy?

We are always being guided on our path:)

We are always being guided on our path:)

Raise your hand if you want more #love in your life?  Yes!  As a creative, it feels good to know that I can have a part in the amount of love in my life, be creating it with gratitude.

Raise your hand if you want more in your life? As a creative, it feels good to know that I can have a part in the amount of love in my life, be creating it with gratitude.

Happiness starts when we choose it instead of waiting for it to find us.  #miraclesnow

Happiness starts when we choose it instead of waiting for it to find us.

Risk, care, dream, expect, everyday:)

Risk, care, dream, expect, everyday:)

Don't let your head make all your decisions, make sure to give the heart an equal vote! #followyourheart

Don't let your head make all your decisions, make sure to give the heart an equal vote!

What's underneath success?  Really it's our desire to feel alive, connected and a part of the world, which means failure is not as scary as we think it is either!

What's underneath success? Really it's our desire to feel alive, connected and a part of the world, which means failure is not as scary as we think it is either!

Slow down, listen and the answers will come from within.

Slow down, listen and the answers will come from within.

Chasing dreams requires just the right amount of rebellion at times:)

Chasing dreams requires just the right amount of rebellion at times:)

Follow and nurture even your wildest ideas.

Follow and nurture even your wildest ideas.

What we think, creates our words and actions which then creates the story of our lives.  Notice the quality of your thoughts daily and reset them if they are not bringing you towards your goals and dreams!

What we think, creates our words and actions which then creates the story of our lives. Notice the quality of your thoughts daily and reset them if they are not bringing you towards your goals and dreams!

I'm on an authenticity crusade!  Who's on bored.  Letting go daily to the "shoulds" and what a "good" person would do is so healthy to reset the mind and embrace our lives.

I'm on an authenticity crusade! Who's on bored. Letting go daily to the "shoulds" and what a "good" person would do is so healthy to reset the mind and embrace our lives.

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