When the lining of your stomach becomes compromised, normal acids that aid in daily digestive functions eat away at the vulnerable, injured area. The lesion that forms — called an ulcer — can be as small as a quarter of an inch to as large as 2 inches in diameter. Severe pain and discomfort are the earliest symptoms. Stomach acid is allowed to continuously erode into underlying blood vessels if the ulcer is left untreated, which can cause bleeding that seeps into the digestive tract. The…
Hey Fit, I've been having issues with my sciatic nerve lately, I was wondering if you could post some stretches and/or yoga poses that would help with sciatica? Thanks! — Hitting a Nerve I feel your pain. The sciatic nerve, when pinched or
Here’s How to Make Homemade Detox Foot Pads to Cleanse Your Body from Toxins Overnight
Curcumin is the active ingredient in turmeric and responsible for its golden color, but it is not readily absorbed by the body. Once ingested, most of the curcumin gets quickly metabolized before it can get absorbed. Piperine (the heat in black pepper) helps make curcumin more bio-available as it temporarily slows the liver from removing it from the blood.
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