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inspiration!

something that I try to remember on weekends or whenever I feel too tired to work out.even a 15 minute work out can be productive if you have the discipline to do it and do it right

walk with the dreamers the believers - Google Search

Motivational Quotes-Thoughts - Earl Nightingale-Never Give Up on A Dream Just Because of The Time it Will Take to Accomplish it. The Time Will Pass Anyway.

true

Thank god for endorphins!

"Exercise gives you endorphins. Endorphins make you happy. Happy people don't shoot their husbands.

Burn Calories, Motivational, Health, Quotes, Fitness, Qoutes, Gymnastics, Dating, Quotations

How to breathe while running and how to strengthen breathing muscles. This is fabulous!.

Lung Power

how to breathe while running and how to strengthen breathing muscles. very informative! how to breathe while running and how to strengthen breathing muscles. very informative!

start competing with yourself

Start competing with yourself quotes quote girl fitness workout motivation exercise motivate fitness quote fitness quotes workout quote workout quotes exercise quotes medicine ball competing

TalkYourWayFit.com  Live Fit.  Eat Healthy.  Talk Positive. http://fuelingthehealthfrenzy.com/

"Yes, I am trying to eat healthy. No, I am not on a diet." Because it's a lifestyle, not a phase. Remember this people! Dieting is only a temporary solution! Eating healthy needs to be a lifestyle change!

i need to really start taking advice like this because until i do i will never look in the mirror and be happy and accept myself for me.  until i do i will always be looking at other women wishing i was them because they look fabulous and i am over weight, that is no way to live my life. until i do i won't be truly happy on the inside.

Health & Wellness Quote: Embrace and love your body, it's the most amazing thing you will ever own.

I will!

This is the most difficult thing we will ever do, but also the most rewarding. Each day I will beat my old self. I will get better. I will get healthy. I will fight and I WILL WIN!

En you think about it, this really is true! Ex: football, do something wrong RUN TWO LAPS NOW!!!!!! #crosscountryrunning

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En you think about it, this really is true! Ex: football, do something wrong RUN TWO LAPS NOW!!!!!! #crosscountryrunning

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