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Exercise is a celebration of what your body can do. Not a punishment for what you ate.

Exercise is a celebration of what your body can do- not a punishment for what you ate. Amazing how much motivation you can get from just changing your mindset

Envision how you'd like your life to be 6 months from now.  What non-scale victories have you achieved???

Envision how you'd like your life to be 6 months from now. What non-scale victories have you achieved? you will LOVE these super hero fitness shirts!

My Pursuit Of Fitness

AW Fitness Gym Exercise Bike Bicycle Cycle Trainer Cardio Workout Indoor Home

Don’t focus on being skinny. if you clean up your diet and exercise regularly, your weight will take care of itself!

/Bestlovequote/ Don’t focus on being skinny. if you clean up your diet and exercise regularly, your weight will take care of itself!

You’re Fitspiration

I'm the Fitness Fairy. I just sprinkled motivation dust on you. Now go and move your ass! This shit is expensive!

You don't have to give it all up

Are you headed to a cookout or two this holiday weekend with friends and family? Remember that one cheat meal won't make or break your healthy lifestyle. Eat in moderation and when you are home stick with your healthy eating and workout routines.

Where to get running motivation new blog post runandlivehappy (1)

Finishing My First Marathon And What I Learned From It

Endorphins #gymmotivation #gym #menfitness #motivation #abs

Exercise not only changes your mind, attitidue and your mood. The stronger you are, the better you feel. Invest in yourself. Chase those endorphins

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