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Dieting NO, eating healthy YES!! self-preservation

Hate when people tell me I don't need to lose weight or diet. I'm not trying to lose weight. I LIKE HEALTHY FOODS! "It's not a diet, it's a lifestyle" :)

This is True..80% healthy eating..20% exercise.

Anyone can workout for an hour but to control what goes on your plate the other 23 hours.that’s hard work. Self Control! That’s Strength.


You are Beautiful, just the way you are but nothing wrong with getting a healthier version :)~~I need to remember this!

Want to know how I made over $150,000 online within my first  2 years? Add me on Facebook @Febisola David Kingdom

- "Replace excuses with effort, replace laziness with determination and everything else will fall into place." Motivate yourself compression socks to boost performance.

30 Motivational Self Improvement Quotes | ~She Exists~ | to Add Colors in Life

10 Breakfast Smoothies to Help You Lose Weight

Inspirational Quote - Life's too short not to be healthy fit and happy! Eat move hydrate sleep and love!

So it's Friday night. It's been a bit of a crazy day. Chaz and I just got to Ord for a great FFA banquet. We are kind of excited. Hope your day and evening rock.  Gratitude: the honor of celebrating a year of incredible accomplishments with The Creek Valley & Ord FFA Chapters at their banquets.  Goal: enjoy the drive.  #2015GratitudesAndGoals

25 Kick-Ass Fitness Quotes StyleCaster Come get your fitness on at Fitness Together in Novi, MI! Get personal one-on-one-training, a nutrition guideline, and other services that will change your life for the better! Call or visit our

Don't Quit!!

Never give up, you can do it. but never give up! --- I refuse to give up on myself!