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Quote of the day! Source: Instagram user lornajaneactive

Health and Fitness Inspo to Get You Through the Week

smell the roses, blow out the candles ( :

Las Vegas meditation at the Mind-Body Awareness Center in Las Vegas. Breathe in, breathe out, breathe in, breathe out.

Pimp Your Desktop: 3 New Desktop Wallpapers!

Pimp Your Desktop: 3 New Desktop Wallpapers

The Lorna Jane Squat Challenge: Be Motivated To Move This July! - Move Nourish Believe

All Sorts of Fun information for a dorm room workout to go with a bulletin board on staying fit for freshman year!

Fitness Friday 15

I'm starting Fitness Friday postings. Every Friday there will be a post specifically for fitness (of course there are lots of posts on other days too about

The Ultimate 10 Minute Workout - Move Nourish Believe

The Ultimate 10 Minute Workout

Well said, Lorna Jane Clarkson! Source: Instagram user ljclarkson

Health and Fitness Inspo to Get You Through the Week

A reserve of strength

A reserve of strength

10 Ways to Help Yourself Out of a Funk  #3 & 4 are great. Journaling and clearing clutter. It's just so messy because of my forever exploring 2 year old.

10 Ways to Get Yourself Out of a Funk

10 Ways to Get Yourself Out of a Funk - Depression - We all have our rough times, when we feel stuck, depressed or just discouraged. Here are some effective ways that I have learned to get out of a funk.

Be Yourself! (pinned from https://www.facebook.com/pages/Body-Positive/315857621811604?fref=photo )

February Quotes Of The Day

Free Printable: She Believed She Could So She Did Print

Free Printable: She Believed She Could So She Did

Quotable Quotes, Funny Quotes, Life Sayings, Hearts, Magazine, Dreams, Beautiful, Life Proverbs, Jokes Quotes

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