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Need some motivation to lose weight? See what Cindy did to lose almost 100lbs!

10 Steps to Avoid Taste Fatigue

from CalorieBee

The 7 Most-Effective Drinks for Burning Fat and Losing Weight

The 7 Effective Drinks That Burn Fats- i should try #6****************************

10 Healthy Meals Under 250 Calories. Click through for the nutritional breakdown of each meal. Leah Wynne | Redondo Beach Personal Training |

Protein Sizes & Weights | Useful because I need constant reminders about moderation and the size/weight of what I eat doesn't need to be enough for a sumo wrestler even if it's carb free ;-)))

Marge Burkell – Carb Charts

Protein Fluff! My favorite way to drink my protein.

Good way to get in your water! - Click image to find more hot Pinterest pins fitness

Homemade fruit gels for running/cycling. I'm so not buying shotblocs or gus again!