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Repost via Instagram: In albania you drink "christmas trees" I guess albanian know what I mean awesome city by stephaniedavisfitness

Victoria's Secret workout gear. "Being fit is not just about working out, Its also about what you eat"! Check out some healthy recipes at We are also on Come check out for more vegan recipes! We are also on so come and exploit our vegan goodness!

Print Out This 2-Week Crunch Challenge

"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are worth it