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Be sun wise whilst catching your vitamin-d #SkinHealth #SPF #Summer http://t.co/XZs08ZNALg

Be sun wise whilst catching your vitamin-d #SkinHealth #SPF #Summer http://t.co/XZs08ZNALg

Beautiful sunny day in Cardiff today enjoy but don't forget to apply some SPF! #PreventWrinkles

Beautiful sunny day in Cardiff today enjoy but don't forget to apply some SPF! #PreventWrinkles

Lush Cosmetics,  I know this isn't make-up, but it's their sunshine bath thing! It smells AMAZING and makes your bath glittery!

Lush Cosmetics, I know this isn't make-up, but it's their sunshine bath thing! It smells AMAZING and makes your bath glittery!

Timeline of a Tan http://www.womenshealthmag.com/health/indoor-tanning?fb_action_ids=10100513725886274

Timeline of a Tan

Timeline of a Tan http://www.womenshealthmag.com/health/indoor-tanning?fb_action_ids=10100513725886274

Replacing Hip Joints was a graphic assignment that was both fun to work on and a bit gruesome. The hip-joint replacement video that I had to study when reporting this had me squeamish numerous times. I illustrated the art in a very clinical and time-honored style to take some of the edge that might come when reading about all of the drilling that is typically involved when you have this done.

Replacing Hip Joints was a graphic assignment that was both fun to work on and a bit gruesome. The hip-joint replacement video that I had to study when reporting this had me squeamish numerous times. I illustrated the art in a very clinical and time-honored style to take some of the edge that might come when reading about all of the drilling that is typically involved when you have this done.

18 Ways to Feel Sexier Postpartum, this will come in handy in September after I pop :)

18 Ways to Feel Sexier Postpartum, this will come in handy in September after I pop :)

The Top 7 Places To Visit For Healing Waters

The Top 7 Places To Visit For Healing Waters

7 Places,Places To Visit,Massage Therapy,The Top,Spa

Sleep has proven to be one of the most important elements in having a good memory. Since sleep is when most of our memory consolidation process occurs. Even a short nap can improve your memory recall. Research indicates that when memory is first recorded in the brain—in the hippocampus, to be specific—it’s still “fragile” and easily forgotten, especially if the brain is asked to memorize more things.

Remember More of What You Read and Hear: 6 Research-Tested Ways to Improve Your Memory

Sleep has proven to be one of the most important elements in having a good memory. Since sleep is when most of our memory consolidation process occurs. Even a short nap can improve your memory recall. Research indicates that when memory is first recorded in the brain—in the hippocampus, to be specific—it’s still “fragile” and easily forgotten, especially if the brain is asked to memorize more things.

Skin Cancer Increases for Under 40’s | pilladvised

Skin Cancer Increases for Under 40’s | pilladvised

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