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Daily motivation (25 photos)

There is no easy way, no magic pill, or magic shake. Get your ass up and workout. Don't be lazy and cook healthy meals. I promise you will see results. I have to remind my self sometimes that it takes time. Results won't happen over night. Stay dedicated!

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Weight-Loss Motivation: Would These Techniques Work For You?

Weight-Loss Jars, I think I am going to try this. Now I need to find my scale which is still packed somewhere i think.

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