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"Spring time is officially here and this mama loves nothing more than to throw on a pair of cute sandals! To help get my feet into the season I use this blend on my heels to moisturize my heels! ————————— In a 10ml rollerball combine 3 drops Oregano 3 drops Frankincense 5 drops Lemon 5 drops Peppermint Top with Fractionated Coconut Oil and massage into heels morning and night - put on socks

My husband snores..this is a must! Add Vetiver to the bottoms of the feet & breathe to the chest & back of neck. Dilute with coconut oil if necessary! #doTERRA #snoring

There are a few oils that I diffuse regularly - These three oils are definitely on that list! ➡ Why? Peppermint alone is a wonderfully refreshing oil and is amazing for when you are hot or tired. You can smell directly from the cap for some quick energy or dilute with a carrier oil and apply to the back of the neck for a cooling effect. Wild Orange & Citrus Bliss ➡Both of these oils make a wonderful compliment to peppermint for energy and stamina. They are also a great mood lifter if you…

In a 10ml rollerball combine 15 drops Frankincense 15 drops White Fir 15 drops Citrus Bliss Top it with Fractionated Coconut Oil and roll over the bottom of the feet morning and night, down the neck and roll in your palms and cup over your face, inhale deeply, as needed.

How To Look Good Without Makeup. Skincare tutorial. • Solid tinted moisturizer with SPF. • Vitamin C: Hot cup of lemon water. • Toner. • Exfoliate. • Don't touch your face.

This rollerball is my Go To for keeping my little ones immune system supported during non-favorable times: 5 drops Frankincense 5 drops Oregano 10 drops Lemon 10 drops Melaleuca 10 drops OnGuard Top with Fractionated Coconut oil in a 10ml rollerball. Roll on the bottom of the feet frequently. email or text me for more info 775-224-2706