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There are several eye vitamins and nutrition for good eye health and vision. These do not cast any harm to eyes.

Basil Tea

Let’s take basil beyond its uses as a flavoring for tomato sauces and think about using it as a home remedy! It makes a wonderful beverage tea for your herbal medicine chest http://livingawareness.com/health-benefits-basil/

Brain Power™ gives your brain a boost with essential oils that are high in sesquiterpenes. Use it to clarify thought and develop greater focus. www.fb.com/AllAboutUMassage

Acupressure/Acupuncture Point "Eyes Bright" (B1) Bladder 1 are one of the best acupressure/acupuncture points for eye problems of all kinds from early-stage cataracts or glaucoma to hysteria with vision loss. They are also used for problems with conjunctivitis due to Wind-Heat and Liver Heat, to blurred vision in the elderly due to Deficient Jing and Blood. The Bladder meridian regulates th urinary track, toxic waste elimination via urine, and working it is good for these areas...

There are various ways to improve your eye vision without glasses or contact lenses in safe manner.