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5 Exercises to Beat Belly Jiggle in 5 Minutes

To feel firmer in five minutes, try this quick fix from NYC-based certified fitness trainer Chris Sams, modeled by Instagram star Yovanna Ventura. For each exercise, do as many reps as you can in 30 to 60 seconds, switching sides when necessary halfway through. Then then move onto the next exercise.

Maybe we should all become models and see if Justin notices us off of Instagram...probably not our names aren't Yovanna Ventura...

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Every dude wants to be Farmer John, plowing your turf for the first time. Remind him you've been plowed before. ;)