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Coconut oil by Tuatha

Benefits of Coconut Oil. Not only is coconut oil a good superfood but it has multiple uses! LOVE me some coco oil!

When I eat right and exercise, I feel good, despite having Hashimoto's and suffering from low energy and depression half my life.  So far, being on synthroid has only made me feel worse, no energy to get my running done, loss of appetite, depression.  I'd still have Hashi's but I guess it comes down to quality of life right now.

You’re 5 Moves Away From Slimmer Inner Thighs

Thyroid Healing Program Infographic - link is to some kind of affiiate program, but this has some good basic info such as helpful tests for thyroid function and effects of hypothyroidism like depression and infertility.

Turmeric not only helps spice up curry dishes, but it has been used in Indian ayurvedic and Chinese medicine for years for the treatment of inflammatory and digestive disorders. Discover the health benefits of turmeric for your general health and skin! www.optiderma.com...

Effects of turmeric on skin inflammation

The miraculous benefits of Turmeric. Learn hows and whys of this wonder spice that can improve your health in big ways. (I use it almost daily in water or tea for chronic headaches over the past 2 months and seldom need NSAIDs.

Eat for Health:  7 Superb Superfoods to Power Up Your Life Infographic from Mercola.com   What, exactly, is a superfood?   In nutrition ci...

Check out the Superb Superfoods to Power Up Your Life” info graphic & discover the secrets to a more healthy life.

Isotonix Advanced B-Complex provides all the essential B vitamins for overall health and well-being!   #BirthDefect #Depression #Anaemia

Vitamin B: the types, foods and benefits?

Ever wonder the health benefits of the various Vitamin B's? This infographic explains what they are good for and shows symptoms of vitamin b deficiency.

I buy cacao nibs from health store and boil a teaspoon of them in one cup of water on stove for a few minutes. Add a little almond milk. It's better then hot chocolate.

Top 10 Flax Seed Health Benefits [Infographic] including nutrition facts a few recipes and suggested uses; guidelines on buying and storing

Health Benefits of Banana and I would add #11 that it also helps your gout. #Goutdiet

10 Surprising Banana Health Benefits

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