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Rich egg quiches in pepper cups for breakfast? I think YES! They're low carb, vegetarian and delicious.

Pepper quiche cups

Rich egg quiches in pepper cups for breakfast? I think YES! They're low carb, vegetarian and delicious.

Monte Cristo Hash Brown Breakfast Egg Cups Recipe. These gluten-free breakfast cups are amazing! A crunchy potato crust full of juicy ham and melted cheddar cheese, all topped with a soft-cooked egg. Seriously - I pulled these out of the oven last weekend

Monte Cristo Hash Brown Breakfast Egg Cups

Monte Cristo Hash Brown Breakfast Egg Cups Recipe. These gluten-free breakfast cups are amazing! A crunchy potato crust full of juicy ham and melted cheddar cheese, all topped with a soft-cooked egg. Seriously - I pulled these out of the oven last weekend

Pin for Later: 17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss Baked Eggs in Ham Cups

Baked Eggs in Ham Cups

Pin for Later: 17 High-Protein, Low-Carb Breakfast Ideas For Weight Loss Baked Eggs in Ham Cups

Ham & Cheese Egg Cups are our favorite new low-carb breakfast. Get the recipe from Delish.com.

Ham & Cheese Egg Cups

Ham & Cheese Egg Cups are our favorite new low-carb breakfast. Get the recipe from Delish.com.

It was my birthday just over a week ago, and so Mr. Scrummy and I decided to go out for a meal to celebrate. Having just moved into the city, we weren’t too sure where to go so we took a little advice and booked ourselves into a place with a pretty good reputation for …

Smoked fish risotto with bacon & a poached egg

It was my birthday just over a week ago, and so Mr. Scrummy and I decided to go out for a meal to celebrate. Having just moved into the city, we weren’t too sure where to go so we took a little advice and booked ourselves into a place with a pretty good reputation for …

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

Egg muffins: Fill muffin tray (tomato, onion, mushrooms, ham, chicken, bacon, peppers, spinach, cheese) 6 eggs + 2 tablespoons milk Bake on centre rack at 200°C for 20-25 mins

Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold

Breakfast Muffins: 8 eggs 5 slices of lean ham. bacon or chicken 1/2 a cup chopped spring onion 1 cup chopped mushrooms 1 cup chopped cherry tomatoes Olive oil Mixed herbs, salt & pepper In a frying pan toss all the meat and veggies into a tablespoon of olive oil to cook along with herbs. salt and pepper. Beat your eggs together in a bowl Add the cooked ingredients and pour it into a muffin tray. Bake in a preheated oven at 200C for 15 - 20 minutes You can eat them hot or cold

Healthier than pan fried potato patties, these baked mashed potato cakes are cooked in oven for a result that is crisp in the outside and melting in the inside. This easy side dish is ideal to acco…

Healthier than pan fried potato patties, these baked mashed potato cakes are cooked in oven for a result that is crisp in the outside and melting in the inside. This easy side dish is ideal to acco…

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