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keep your body healthy, through #gourmetfitness at #intensityclub!

keep your body healthy, through at

Yes! Celebrate the journey and use your accomplishments to move forward! #DoubleYay!

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

#doitall

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Au-delà des chaussures, bouteilles et serviettes, assurez-vous d’avoir ces indispensables en vous pour l’atteinte de vos objectifs santé.

Au-delà des chaussures, bouteilles et serviettes, assurez-vous d’avoir ces indispensables en vous pour l’atteinte de vos objectifs santé.

Know what you eat - I'm gonna put this in the break room at work to remind us all to think about what we are putting in our mouths.

"The food you eat can be either the safest & most powerful form of medicine or the slowest form of poison." -Ann Wigmore I love this as certain parts of my body started shutting down due to the slowest form of poison

SnapWidget | #noexcusemom #justdoit

New year, new you. Keep your motivation up with some new workout clothes from fabletics!MotivationalCheck out our Stunning Fitness Model Webcam Girls 🙂

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Can't let the bullshit stop you from your original game plan. Minor set back for a major come back

I was sore before I started this morning, pushed through my 30 minutes of walking/jogging/running. #fitness

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Truth, and fat can be gotten rid of with clean eating and exercises. I'm proof and have been diagnosed with a disease that causes obesity in ladies with PCOS gotta watch that sugar intake once you get your sugars under control the weight just starts to melt off.

Very true and will help me to remember this as I battle getting healthy and reestablishing a healthy love of my own body.

La saine alimentation ne doit pas se limiter aux périodes de perte de poids et de régime. C'est un mode de vie pour un bien-être quotidien.

La saine alimentation ne doit pas se limiter aux périodes de perte de poids et de régime. C'est un mode de vie pour un bien-être quotidien.

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