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keep your body healthy, through #gourmetfitness at #intensityclub!

from Natalie Jill Fitness

Official Site

It's easy to get busy and forget the simple steps to a daily health routine. Here is a checklist. Save & repin as a reminder for those busy days.

from Clean Eating Recipes

50 Most Pinned

Clean Eating 2 Ingredient Cookies Recipe (Plus the Mix-Ins of Your Choice) plus 28 more of the most pinned Clean Eating recipes.

12 Tips On Staying Inspired (useful for New Years Resolutions!!)   #Infographic #Health #Inspired

12 Tips On Staying Inspired (useful for New Years Resolutions!!) #Infographic #Health #Inspired

The benefits of water and maximizing effectiveness on the body by drinking at certain times!

Click on image link to get Several ways to lose weight fast..

Pinterest: Chedsnehblogs ♡

100 THINGS TO DO FOR IMPROVED SELF CARE PRINTABLE - we could all do with a bit more self-care to improve our all round wellbeing, whether it's physical, mental, emotional or spiritual.

from Cooking with Tenderstem®

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

Sometimes I feel like giving up, then I remember I have a lot of motherfuckers…